I ate salmon. Yes, earth shattering news. In the midst of so much going on. This is truly insignificant and meaningless. Or is it. Here is the thing. Change, relative to each individual and their world. But... it means the difference between growing or staying the same. Fish, makes me sick. I had a bad experience. (We won't get into it) I vowed to never, ever , eat it ever again. These sorts of decisions are limitations. Simple declarations. But give it time, and they gain a powerful hold on our mind, Change can't just be desired. It has to be experienced. And generally that means a breaking of something... Of behaviours, barriers, limitation, decisions, fears... Which can be physically or psychologically painful. Like the build up to putting a fork full of pasta filled with salmon past my lips. It literally forced me to a place that caused so much fear. I was so convinced for so long about it being one thing. I didn't like challenging it. I w